Lean cured white turkey

in Prepared meats Barcode 0193476003412
Poor nutritional quality
Ultra-processed food

Lean cured white turkey provides 88 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 50 kcal 250 −65%
Total fat 0.9 g 0.5 g 1% 17.1 −95%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 3.5 g 2 g 1% 3.4
Total sugars 1.8 g 1 g 1.8 −5%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14 g 8 g 16% 21.5 −35%
Salt 2.6 g 1.5 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
64% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories lower 3%
Sugars higher 39%
Salt higher 39%
Saturated fat lower 1%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White turkey, water, salt, dextrose, sodium lactate, modified tapioca starch, carrageenan, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.

Palm oil free

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 ONZ (57 g)
Sold in
United States
Barcode
0193476003412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lean cured white turkey?

Lean cured white turkey contains 88 kcal per 100 g and about 50 kcal per serving (2 ONZ (57 g)).

How much sugar is in Lean cured white turkey?

Lean cured white turkey has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lean cured white turkey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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