Le Toast Bio

by Roger 150g in Toasts Barcode 3273670011288
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Le Toast Bio by Roger provides 381 kcal per 100 g, with 3.2 g of sugars and 10 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasts category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 347 +10%
Total fat 5.5 g 6.7 −18%
Saturated fat 0.8 g 1.6 −51%
Carbohydrates 72.9 g 58.3 +25%
Total sugars 3.2 g 5.1 −37%
Dietary fiber 5.3 g 5.6 −5%
Protein 10 g 10.9 −8%
Salt 1.3 g 1.4 −6%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 50%
Sugars lower 29%
Salt higher 43%
Saturated fat lower 42%
Protein top 62%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceNutriscoreNutriscore Grade A
Sold in
France
Barcode
3273670011288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Toast Bio?

Le Toast Bio contains 381 kcal per 100 g.

How much sugar is in Le Toast Bio?

Le Toast Bio has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Toast Bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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