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Le supérieur sans couenne
Le supérieur sans couenne by Fleury Michon provides 117 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams with less salt category and comes in a 150 g (120+30g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 113 |
| Total fat | 3.4 g | 3 +15% |
| Saturated fat | 1.2 g | 1.1 +12% |
| Carbohydrates | 0.7 g | 0.7 |
| Total sugars | 0.7 g | 0.6 +10% |
| Added sugars | 0.3 g | 1 −76% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 21 g | 21 |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc*, sel, bouillon (0.5%) (eau, plantes aromatiques*, épices*), sucre de canne*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *Ingrédients issus de l'agriculture biologique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (120+30g)
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade Csuperior qualityAb agriculture biologique
- Sold in
- France
- Barcode
- 3095759560018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le supérieur sans couenne?
Le supérieur sans couenne contains 117 kcal per 100 g.
How much sugar is in Le supérieur sans couenne?
Le supérieur sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le supérieur sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le supérieur sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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