View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le pain de mie complet
Le pain de mie complet by BARAENN provides 272 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 272 kcal | 252 +8% |
| Total fat | 7.4 g | 3.9 +87% |
| Saturated fat | 0.6 g | 0.6 −5% |
| Carbohydrates | 47.5 g | 41.6 +14% |
| Total sugars | 1 g | 4.1 −75% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 5.3 g | 6.3 −16% |
| Protein | 6.8 g | 9.6 −29% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé T65 29,27% (origine France), eau, farine de blé T150 22,58% (origine France), huile de colza, levain (farine de blé T65 (origine France), eau, sel, levure boulangère), gluten de blé, sel de Guérande, farine d'orge maltée, levure boulangère.
- Allergens
- Gluten
Product details
- Quantity
- 350 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3760054742109
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le pain de mie complet?
Le pain de mie complet contains 272 kcal per 100 g.
How much sugar is in Le pain de mie complet?
Le pain de mie complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le pain de mie complet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le pain de mie complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Le pain de mie complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wholemeal sliced breads
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4