Nutrition report ready

Le Gruyter gerieben

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score D

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Le Gruyter gerieben by Migros Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Le Gruyter gerieben

by Migros Bio 120g in Grated cheese Barcode 7623186155109
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Le Gruyter gerieben by Migros Bio provides 405 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 358 +13%
Total fat 33 g 27.1 +22%
Saturated fat 21 g 19.1 +10%
Carbohydrates 0 g 3.8 −100%
Total sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27 g 28.1
Salt 1.6 g 1.8 −13%

Category average across 1494 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 13%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 23%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120g
Sold in
Germany
Barcode
7623186155109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Gruyter gerieben?

Le Gruyter gerieben contains 405 kcal per 100 g.

How much sugar is in Le Gruyter gerieben?

Le Gruyter gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Gruyter gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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