View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le Bon Paris - Jambon cuit à l'étouffée
Jambon cuit supérieur, cuit à l'étouffée, à teneur en sel réduite de 25 %
Le Bon Paris - Jambon cuit à l'étouffée by Nestlé provides 104 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 120 g pack. Contains: maïs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 31 kcal | 113 −8% | |
| Total fat | 2.5 g | 0.8 g | 1% | 3 −15% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.1 −6% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 0.7 −41% |
| Total sugars | 0.4 g | 0.1 g | 0.6 −37% | |
| Added sugars | 0.1 g | 0 g | 0% | 1 −91% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.2 +112% |
| Protein | 20 g | 6 g | 12% | 21 −5% |
| Salt | 1.4 g | 0.4 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon frais de porc, Bouillon : eau, couennes de porc, oignons, os de porc, carottes, sel, Epices et Arômates ; Sel, Dextrose, de _maïs_, Arômes, Conservateurs : nitrite de sodium; Chlorure de potassium, Antioxydant : isoascorbate de sodium.
- Allergens
- Maïs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 30 g (1 tranche)
- Labels & certifications
- Low or no saltLow saltNo glutenReduced salt25% less saltGreen DotMade in Francesuperior qualityHerta s engageEmballage avec des matériaux recyclés
- Sold in
- Belgium, France
- Barcode
- 3154230030294
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le Bon Paris - Jambon cuit à l'étouffée?
Le Bon Paris - Jambon cuit à l'étouffée contains 104 kcal per 100 g and about 31 kcal per serving (30 g (1 tranche)).
How much sugar is in Le Bon Paris - Jambon cuit à l'étouffée?
Le Bon Paris - Jambon cuit à l'étouffée has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Bon Paris - Jambon cuit à l'étouffée healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Bon Paris - Jambon cuit à l'étouffée vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Bon Paris - Jambon cuit à l'étouffée contain?
According to the label data it contains: Maïs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More white hams with less salt
View all →
c NOVA 4 
c NOVA 4
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4