Lays smak zielona cebulka by Lay's

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Lays smak zielona cebulka

by Lay's 130gr in Flavoured potato crisps Barcode 5900259128898
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lays smak zielona cebulka by Lay's provides 524 kcal per 100 g, with 3 g of sugars and 6.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 130gr pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.4 g · Moderate
Sugars
3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 524 kcal 681 kcal 508
Total fat 32 g 41.6 g 53% 29.5 +9%
Saturated fat 2.4 g 3.1 g 16% 3.4 −29%
Carbohydrates 51 g 66.3 g 24% 52.5
Total sugars 3 g 3.9 g 2.6 +16%
Added sugars 1.6 g 2 g 4% 1.4 +15%
Dietary fiber 4.4 g 5.7 g 20% 4.4
Protein 6.7 g 8.7 g 17% 6.3 +7%
Salt 1.6 g 2 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories higher 36%
Sugars higher 32%
Salt higher 30%
Saturated fat lower 22%
Protein top 28%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ziemniaki, oleje roślinne [rzepakowy, słonecznikowy, w zmiennych proporcjach; przeciwutleniacze (ekstrakty z rozmarynu, kwas askorbinowy, mieszanina tokoferoli, kwas cytrynowy)], preparat serwatkowy z _mleka_, sól, cebula w proszku, cukier, wzmacniacze smaku (glutaminian monosodowy, rybonukleotydy disodowe), aromaty (zawierają _mleko_) regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato, biksyna, ekstrakt z papryki), ser w proszku z _mleka_, serwatka w proszku z _mleka_, odtłuszczone _mleko_ w proszku.

Palm oil freeNot vegan
Allergens
Milk

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130gr
Serving size
1 portion (130 g)
Sold in
Poland
Barcode
5900259128898

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Ziemniaki, oleje roślinne [rzepakowy, słonecznikowy, w zmiennych proporcjach; przeciwutleniacze (ekstrakty z rozmarynu, kwas askorbinowy. mieszanina tokoferoli, kwas cytrynowy), preparat serwatkowy z mleka. sól, cebula w proszku, cukier, wzmacniacze smaku (glutaminian monosodowy, rybonukleotydy disodowe), aromaty (zawierają mleko) regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato, biksyna, ekstrakt z papryk, ser w proszku z mleka, serwatka w proszku z mle...

      Ziemniaki, oleje roślinne [rzepakowy, słonecznikowy, w zmiennych proporcjach; przeciwutleniacze (ekstrakty z rozmarynu, kwas askorbinowy, mieszanina tokoferoli, kwas cytrynowy)], preparat serwatkowy z _mleka_, sól, cebula w proszku, cukier, wzmacniacze smaku (glutaminian monosodowy, rybonukleotydy disodowe), aromaty (zawierają _mleko_) regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato, biksyna, ekstrakt z papryki), ser w proszku z _mleka_, serwatka w pros...

    • Additives: added E160c - Paprika extract

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lays smak zielona cebulka?

Lays smak zielona cebulka contains 524 kcal per 100 g and about 681 kcal per serving (1 portion (130 g)).

How much sugar is in Lays smak zielona cebulka?

Lays smak zielona cebulka has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lays smak zielona cebulka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lays smak zielona cebulka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lays smak zielona cebulka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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