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Lays chips
Lays chips by Lay's provides 443 kcal per 100 g, with 10 g of sugars and 5.1 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 479 −7% |
| Total fat | 14 g | 24.4 −43% |
| Saturated fat | 1.7 g | 3.8 −55% |
| Carbohydrates | 71 g | 54.3 +31% |
| Total sugars | 10 g | 5.2 +94% |
| Dietary fiber | 3.9 g | 5.1 −24% |
| Protein | 5.1 g | 8.4 −39% |
| Salt | 1.1 g | 1.7 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3479 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gi cimiree! barmilyeln iegjegyze3ct Rcijuk, Rulujt u n LT Aitriujų pipirų ir žaliųjų citrinų skonio kepti bulvių traškučiai, Sudedamosios dalys: bulvių dribsniai (59%), krakmolas, augalinis rapsu aliejus, pagardų mišinys [cukrus, druska, dekstrozé, kvapiosios medžiagos, Svogūnai, česnakai, pasukų milteliai iš pieno, rūgštis (citrinų rŪštis), kajano pipirai, pomidorai, prieskoninės žolelės, dažiklis (paprikos ekstraktas)], cukrus, Ikvietiniai miltai, emulsikliai (sojų lecitinas, riebalų rūgščių mono - ir digliceridai), dekstrozė, rūgštis (citrinų rūgštis), Supakuota naudojant apsaugines dujas, Geriausias iki žr, datą pakelio priekyje, Laikyti sausoje ir vésioje vietoje, Saugoti nuo tiesioginių saulės spindulių, Gamintojas: Frito Lay Poland Sp, z 0,0,, ul, Zachodnia 1, 05-825 Grodzisk Mazowiecki, Lenkija, Kllmės šalis Lenkija, Platintojas: UAB " Lithuanian snacks ", Panerių g,37, Vilnius, LT-03202,
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Low or no fatLow fatReduced fat50% less fat
- Sold in
- Lithuania
- Barcode
- 5900259114723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays chips?
Lays chips contains 443 kcal per 100 g.
How much sugar is in Lays chips?
Lays chips has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lays chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lays chips contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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