Lavosh bites

by Kurrajong Kitchen 145 g in Crackers (Appetizers) Barcode 9319186002045
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lavosh bites by Kurrajong Kitchen provides 466 kcal per 100 g, with 6.1 g of sugars and 12 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 145 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
6.3 g · High
Sugars
6.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 466 kcal 117 kcal 449
Total fat 12.9 g 3.2 g 4% 18.1 −29%
Saturated fat 6.3 g 1.6 g 8% 4.9 +28%
Carbohydrates 69.6 g 17.4 g 6% 59.9 +16%
Total sugars 6.1 g 1.5 g 4.8 +28%
Added sugars 0.2 g 0 g 0% 2.3 −92%
Dietary fiber 3.9 g 1 g 4% 4.7 −17%
Protein 12 g 3 g 6% 10.2 +17%
Salt 0.8 g 0.2 g 1.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 43%
Sugars higher 27%
Salt lower 8%
Saturated fat higher 25%
Protein top 26%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Contains Vitamin: Thiamine, Folic Acid), Unsalted Butter, Non Fat Milk Solids, Poppy Seeds, Sesame Seeds, Sugar, Salt.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSesame seeds
May contain traces
Soybeans

Product details

Quantity
145 g
Serving size
25g
Labels & certifications
KosherAustralian made
Sold in
Australia, France
Barcode
9319186002045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lavosh bites?

Lavosh bites contains 466 kcal per 100 g and about 117 kcal per serving (25g).

How much sugar is in Lavosh bites?

Lavosh bites has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lavosh bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lavosh bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lavosh bites contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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