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Laugenstangen
Laugenstangen by Korn Mühle provides 230 kcal per 100 g, with 0.6 g of sugars and 6.3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 102.2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 235 kcal | 286 −20% | |
| Total fat | 4 g | 4.1 g | 5% | 5.3 −24% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1 −69% |
| Carbohydrates | 41.1 g | 42 g | 15% | 48.4 −15% |
| Total sugars | 0.6 g | 0.6 g | 4.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 6.3 g | 6.4 g | 13% | 9.6 −34% |
| Salt | 3.3 g | 3.3 g | 1.3 +153% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Weizensauerteig (Weizenmehl, Wasser), Rapsöl, Brezel - lauge (Wasser, Säureregulator: Natriumhydroxid), Hefe, Speisesalz, Backmittel (Malzmehl [Weizen, Gerstel, Enzyme [Hemicellulasen, Cellulasen, Oxidasen, Amylasen, Xylanasen]). Beipack: Hagelsalz. Das Produkt kann Spuren von Milch und Sesam enthalten. Durchschnittliche Nährwerte (unzubereitet) Brennwert pro 100g % RM* pro 100 g 12% (Laugenteigling + Hagelsalz) 1028 kJ/243 kcal 3,9 g 0,4 g ett
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 102.2 g
- Sold in
- Germany
- Barcode
- 4316268550543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugenstangen?
Laugenstangen contains 230 kcal per 100 g and about 235 kcal per serving (102.2 g).
How much sugar is in Laugenstangen?
Laugenstangen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenstangen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laugenstangen contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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