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Laugenstangen
Laugenstangen by Goldblume provides 214 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 800 g; 7 Stück pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 114 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 214 kcal | 244 kcal | |
| Total fat | 1 g | 1.1 g | 1% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Carbohydrates | 42 g | 47.9 g | 17% |
| Total sugars | 2.6 g | 3 g | |
| Added sugars | 0.6 g | 0.7 g | 1% |
| Dietary fiber | 2.1 g | 2.4 g | 9% |
| Protein | 8.1 g | 9.2 g | 18% |
| Salt | 1.3 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Trinkwasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren: Sojalecithine, Mono - und Diglyceride von Speisefettsäuren; Stabilisator: Guarkernmehl; Brezenlau - ge (Säureregulator: Natriumhydroxid). Beipack: Hagelsalz.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g; 7 Stück
- Serving size
- 114 g
- Sold in
- Germany
- Barcode
- 20246778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugenstangen?
Laugenstangen contains 214 kcal per 100 g and about 244 kcal per serving (114 g).
How much sugar is in Laugenstangen?
Laugenstangen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenstangen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laugenstangen contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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