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Laugenbrezeln
Laugenbrezeln by Alnatura provides 295 kcal per 100 g, with 1.4 g of sugars and 9.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 350 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 305 |
| Total fat | 3.1 g | 6.9 −55% |
| Saturated fat | 0.4 g | 1.2 −65% |
| Carbohydrates | 56 g | 49.7 +13% |
| Total sugars | 1.4 g | 4.8 −71% |
| Added sugars | 0.7 g | 2.3 −69% |
| Dietary fiber | 3.1 g | 4.6 −33% |
| Protein | 9.2 g | 9.8 −6% |
| Salt | 1.6 g | 1.5 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL*, Wasser, MALZBACKMITTEL* (WEIZENMALZMEHL*, WEIZENGLUTEN*, WEIZENMEHL*, Rübenzucker*, Acerolapulver*), Sonnenblumenöl*, ROGGENMEHL*, Meersalz, Hefe*, Säureregulator: Natriumhydroxid *aus biologischer Landwirtschaft. Kann Spuren von Ei, Soja, Milch, Mandeln, Haselnuss, Walnuss und Sesam enthalten.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 350 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeDE-ÖKO-006BIO LABEL GERMANVEGAN SOCIETY VEGAN LOGO
- Sold in
- France, Germany
- Barcode
- 4104420251830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugenbrezeln?
Laugenbrezeln contains 295 kcal per 100 g.
How much sugar is in Laugenbrezeln?
Laugenbrezeln has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenbrezeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laugenbrezeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Laugenbrezeln contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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