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Lasagne de la mer
Lasagne de la mer by PENEAU provides 103 kcal per 100 g, with 1.4 g of sugars and 5.9 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 0.700 Kg pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 103 kcal | 187 −45% |
| Total fat | 5.7 g | 8.2 −30% |
| Saturated fat | 2 g | 2.9 −31% |
| Carbohydrates | 6.9 g | 20.1 −66% |
| Total sugars | 1.4 g | 4.4 −68% |
| Added sugars | 0.6 g | 6.1 −90% |
| Protein | 5.9 g | 7.9 −26% |
| Salt | 0.5 g | 1 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT, lasagne 17% (semoule de BLE (GLUTEN), OEUFS), truite fumée 13% (oncorhynchus mykiss) (POISSON) (truite fumée au bois de hêtre 97%, sel 3% (sel de de Ré 55%, sel fin sec 45%)), eau, colin 9.3% (POISSON), purée de tomates 7.8% (tomates, amidon modifié de pomme de terre, sel, huile de tournesol, sucre, correcteur d'acidité: acide citrique, marjolaine, origan, thym, poivre), carottes, oignons, emmental (LAIT) 4.2%, farine de BLÉ (GLUTEN), BEURRE (LAIT) liant (amidon modifié, sel, épaississant: gomme xanthane, dextrose, acidifiants : acide citrique, acide tartrique, arôme naturel, maltodrextrine), concentré de tomates 0.7% (tomates, sel, correcteur d'acidité: acide citrique), fumet de POISSON (LACTOSE (LAIT), sel, POISSON poudre (POISSON), extrait de levure, sel. persil, poivre
- Allergens
- EggsFishGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.700 Kg
- Sold in
- France
- Barcode
- 3389400343489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasagne de la mer?
Lasagne de la mer contains 103 kcal per 100 g.
How much sugar is in Lasagne de la mer?
Lasagne de la mer has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagne de la mer healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagne de la mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasagne de la mer contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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