Lardons nature

by Tous les jours 200 g in Lardons Barcode 3700311801255

Lardons nature

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons nature by Tous les jours provides 303 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
12 g · High
Sugars
1.3 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 152 kcal 302
Total fat 27 g 13.5 g 17% 25.3 +7%
Saturated fat 12 g 6 g 30% 9.5 +26%
Carbohydrates 2 g 1 g 0% 0.9 +113%
Total sugars 1.3 g 0.7 g 0.6 +103%
Added sugars 2.7 g 1.4 g 3% 1.7 +57%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 13 g 6.5 g 13% 17.9 −27%
Salt 3.5 g 1.8 g 3.2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.

Compared with other lardons

Calories higher 30%
Sugars higher 5%
Salt higher 30%
Saturated fat higher 19%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc 87% (origine : UE) - eau - sel - sirop de glucose - dextrose - antioxydant : E316 - conservateur : E250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50 g
Sold in
France
Barcode
3700311801255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature?

Lardons nature contains 303 kcal per 100 g and about 152 kcal per serving (50 g).

How much sugar is in Lardons nature?

Lardons nature has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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