Lardons nature

by AUCHAN 0.2 kg in Plain lardons Barcode 3596710410019

Lardons nature

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons nature by AUCHAN provides 253 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 0.2 kg pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
7.9 g · High
Sugars
1.2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (1 portion, soit)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 127 kcal 257
Total fat 21 g 10.5 g 13% 21.1
Saturated fat 7.9 g 4 g 20% 8.3
Carbohydrates 1.2 g 0.6 g 0% 0.9 +37%
Total sugars 1.2 g 0.6 g 0.7 +76%
Added sugars 7.3 g 3.7 g 7% 2.1 +246%
Dietary fiber 0.1 g 0.1 g 0% 0.2 −56%
Protein 14 g 7 g 14% 16.4 −14%
Salt 2.5 g 1.3 g 2.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories lower 44%
Sugars higher 8%
Salt higher 45%
Saturated fat lower 45%
Protein top 97%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc, eau, sel, sirop de glucose, conservateurs : lactate de potassium et nitrite de sodium, dextrose, acidifiant : acétates de sodium, antioxydant : érythorbate de sodium, arômes naturels. 90 g de viande mis en oeuvre pour 100 g de produit fini. Elaboré à partir de porc origine UE

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 kg
Serving size
50 g (1 portion, soit)
Labels & certifications
Green DotNutriscoreNutriscore Grade ETriman
Sold in
France, world
Barcode
3596710410019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature?

Lardons nature contains 253 kcal per 100 g and about 127 kcal per serving (50 g (1 portion, soit)).

How much sugar is in Lardons nature?

Lardons nature has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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