Lardons nature

by Carrefour 200 g in Plain lardons Barcode 3560070536610

Lardons nature

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons nature by Carrefour provides 217 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.1 g · High
Sugars
1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (Ce produit contient 4 portions de 50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 109 kcal 257 −16%
Total fat 17 g 8.5 g 11% 21.1 −19%
Saturated fat 6.1 g 3.1 g 16% 8.3 −26%
Carbohydrates 1 g 0.5 g 0% 0.9 +14%
Total sugars 1 g 0.5 g 0.7 +47%
Added sugars 5.6 g 2.8 g 6% 2.1 +163%
Protein 15 g 7.5 g 15% 16.4 −8%
Salt 2.5 g 1.3 g 2.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories lower 9%
Sugars higher 17%
Salt higher 45%
Saturated fat lower 8%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc 86%, eau, sel, dextrose, acidifiant : lactate de potassium, antioxydants : ascorbate de sodium et érythorbate de sodium, conservateur: nitrite de sodium. Viande de porc origine UE.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50 g (Ce produit contient 4 portions de 50 g)
Labels & certifications
Green DotMade in FranceNutriscoreNutriscore Grade EEco EmballagesQualité contrôlée
Sold in
France
Barcode
3560070536610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature?

Lardons nature contains 217 kcal per 100 g and about 109 kcal per serving (50 g (Ce produit contient 4 portions de 50 g)).

How much sugar is in Lardons nature?

Lardons nature has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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