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Lardons nature
Lardons nature
Lardons nature by Carrefour provides 217 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (Ce produit contient 4 portions de 50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 109 kcal | 257 −16% | |
| Total fat | 17 g | 8.5 g | 11% | 21.1 −19% |
| Saturated fat | 6.1 g | 3.1 g | 16% | 8.3 −26% |
| Carbohydrates | 1 g | 0.5 g | 0% | 0.9 +14% |
| Total sugars | 1 g | 0.5 g | 0.7 +47% | |
| Added sugars | 5.6 g | 2.8 g | 6% | 2.1 +163% |
| Protein | 15 g | 7.5 g | 15% | 16.4 −8% |
| Salt | 2.5 g | 1.3 g | 2.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Plain lardons products on Foodmetria.
Compared with other plain lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poitrine de porc 86%, eau, sel, dextrose, acidifiant : lactate de potassium, antioxydants : ascorbate de sodium et érythorbate de sodium, conservateur: nitrite de sodium. Viande de porc origine UE.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g (Ce produit contient 4 portions de 50 g)
- Labels & certifications
- Green DotMade in FranceNutriscoreNutriscore Grade EEco EmballagesQualité contrôlée
- Sold in
- France
- Barcode
- 3560070536610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons nature?
Lardons nature contains 217 kcal per 100 g and about 109 kcal per serving (50 g (Ce produit contient 4 portions de 50 g)).
How much sugar is in Lardons nature?
Lardons nature has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons nature healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons nature vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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