Lardons nature

100 g in Plain lardons Barcode 3268750006926
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons nature provides 262 kcal per 100 g, with 1.3 g of sugars and 14.4 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
22.1 g · High
Saturated fat
8.2 g · High
Sugars
1.3 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 257
Total fat 22.1 g 21.1 +5%
Saturated fat 8.2 g 8.3
Carbohydrates 1.3 g 0.9 +48%
Total sugars 1.3 g 0.7 +91%
Added sugars 3.6 g 2.1 +69%
Protein 14.4 g 16.4 −12%
Salt 3.6 g 2.7 +30%

Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories higher 45%
Sugars higher 7%
Salt higher 9%
Saturated fat higher 47%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc (origine UE), eau, sel, conservateurs: lactate de potassium, nitrate de potassium, nitrite de sodium, sirop de glucose, dextrose, acidifiant: acétate de sodium, antioxydant; érythorbate de sodium, arômes naturels.

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3268750006926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature?

Lardons nature contains 262 kcal per 100 g.

How much sugar is in Lardons nature?

Lardons nature has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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