Lardons nature 2x100g

by Monique ranou 200 g in Charcuteries a cuire Barcode 3250390314257

Lardons nature

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lardons nature 2x100g by Monique ranou provides 248 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries a cuire category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8 g · High
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 248 kcal 280 −11%
Total fat 20 g 20 g 26% 22.8 −12%
Saturated fat 8 g 8 g 40% 8.8 −9%
Carbohydrates 1.2 g 1.2 g 0% 1.8 −32%
Total sugars 0.6 g 0.6 g 1 −41%
Added sugars 1.6 g 1.6 g 3% 1.5
Dietary fiber 0.5 g 0.5 g 2% 0.3 +49%
Protein 16 g 16 g 32% 16.2
Salt 1.8 g 1.8 g 2.4 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 279 Charcuteries a cuire products on Foodmetria.

Compared with other charcuteries a cuire

Calories lower 27%
Sugars lower 39%
Salt lower 18%
Saturated fat lower 38%
Protein top 66%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc (origine : France), sel, acidifiants: lactate de potassium, acétate de sodium ; ; dextrose de maïs, antioxydant : ascorbate de sodium ; ; conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 serving (100 g)
Labels & certifications
Distributor labelsFrench meatNutriscoreFrench porkGreen DotNutriscore Grade ESelection intermarcheEco Emballages
Sold in
France
Barcode
3250390314257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature 2x100g?

Lardons nature 2x100g contains 248 kcal per 100 g and about 248 kcal per serving (1 serving (100 g)).

How much sugar is in Lardons nature 2x100g?

Lardons nature 2x100g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature 2x100g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons nature 2x100g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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