Lardons nature 200g

by Monique ranou 200 g in Pork belly Barcode 3250390176015

Lardons nature

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lardons nature 200g by Monique ranou provides 248 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork belly category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8 g · High
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 124 kcal 281 −12%
Total fat 20 g 10 g 13% 23.2 −14%
Saturated fat 8 g 4 g 20% 8.9 −10%
Carbohydrates 1.2 g 0.6 g 0% 1.4 −16%
Total sugars 0.6 g 0.3 g 0.7 −15%
Added sugars 0.9 g 0.5 g 1% 1.3 −29%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16 g 8 g 16% 17 −6%
Salt 1.8 g 0.9 g 2.5 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Pork belly products on Foodmetria.

Compared with other pork belly

Calories lower 24%
Sugars higher 48%
Salt lower 37%
Saturated fat lower 34%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc (origine : France), sel, acidifiants : lactatede potassium, acétate de sodium ; ; dextrose de maïs, antioxydant :ascorbate de sodium ; ; conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade E
Sold in
France
Barcode
3250390176015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons nature 200g?

Lardons nature 200g contains 248 kcal per 100 g and about 124 kcal per serving (50 g).

How much sugar is in Lardons nature 200g?

Lardons nature 200g has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature 200g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons nature 200g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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