Lardons nature 200g vs Poitrine tranches fines natures 120g ranou
Overall, Lardons nature 200g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Lardons nature 200g
Poitrine tranches fines natures 120g ranou
Nutrition per 100 g
| Nutrient | Lardons nature 200g | Poitrine tranches fines natu... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 314 kcal |
| Fat | 20 g | 27 g |
| Saturated fat | 8 g | 11 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0.2 g |
| Protein | 16 g | 17 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons nature 200g has 21% fewer calories (248 kcal vs 314 kcal).
- Lardons nature 200g has 26% less fat (20 g vs 27 g).
- Lardons nature 200g has 27% less saturated fat (8 g vs 11 g).
- Lardons nature 200g has 45% less sugar (0.6 g vs 1.1 g).
- Lardons nature 200g has the better Nutri-Score.
Ingredients
Lardons nature 200g
Poitrine de porc (origine : France), sel, acidifiants : lactatede potassium, acétate de sodium ; ; dextrose de maïs, antioxydant :ascorbate de sodium ; ; conservateur : nitrite de sodium.
Poitrine tranches fines natures 120g ranou
Poitrine de porc (origine : France), sel, dextrose de maïs, acidifiant : acétate de sodium ; ; antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium
FAQ
Which is healthier: Lardons nature 200g or Poitrine tranches fines natures 120g ranou?
Overall, Lardons nature 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons nature 200g has fewer calories: 248 kcal versus 314 kcal per 100 g.
Which has less sugar?
Lardons nature 200g has less sugar: 0.6 g versus 1.1 g per 100 g.