Lardons nature 200g vs Poitrine Fine Tranches Fumées
Overall, Lardons nature 200g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lardons nature 200g
Poitrine Fine Tranches Fumées
Nutrition per 100 g
| Nutrient | Lardons nature 200g | Poitrine Fine Tranches Fumée... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 285 kcal |
| Fat | 20 g | 25 g |
| Saturated fat | 8 g | 11.3 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 15.2 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons nature 200g has 13% fewer calories (248 kcal vs 285 kcal).
- Lardons nature 200g has 20% less fat (20 g vs 25 g).
- Lardons nature 200g has 29% less saturated fat (8 g vs 11.3 g).
- Poitrine Fine Tranches Fumées has 50% less sugar (0.3 g vs 0.6 g).
- Lardons nature 200g has 17% less salt (1.8 g vs 2.2 g).
- Lardons nature 200g has the better Nutri-Score.
Ingredients
Lardons nature 200g
Poitrine de porc (origine : France), sel, acidifiants : lactatede potassium, acétate de sodium ; ; dextrose de maïs, antioxydant :ascorbate de sodium ; ; conservateur : nitrite de sodium.
Poitrine Fine Tranches Fumées
Poitrine de porc, sel, conservateurs : e250-e262-e326, dextrose, antioxydant : e316.
FAQ
Which is healthier: Lardons nature 200g or Poitrine Fine Tranches Fumées?
Overall, Lardons nature 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons nature 200g has fewer calories: 248 kcal versus 285 kcal per 100 g.
Which has less sugar?
Poitrine Fine Tranches Fumées has less sugar: 0.3 g versus 0.6 g per 100 g.