Lardons nature 200g vs Poitrine Tranches fines Fumée
Overall, Poitrine Tranches fines Fumée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lardons nature 200g
Poitrine Tranches fines Fumée
Nutrition per 100 g
| Nutrient | Lardons nature 200g | Poitrine Tranches fines Fumé... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 269 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 8 g | 7.5 g |
| Sugars | 0.6 g | 0 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 16 g | 18 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poitrine Tranches fines Fumée has no sugar, while Lardons nature 200g has 0.6 g.
- Poitrine Tranches fines Fumée has 100% more fiber (0.5 g vs 0 g).
- Poitrine Tranches fines Fumée has 11% more protein (18 g vs 16 g).
- Lardons nature 200g has the better Nutri-Score.
Ingredients
Lardons nature 200g
Poitrine de porc (origine : France), sel, acidifiants : lactatede potassium, acétate de sodium ; ; dextrose de maïs, antioxydant :ascorbate de sodium ; ; conservateur : nitrite de sodium.
Poitrine Tranches fines Fumée
Poitrine de porc, sel, acidifiants : lactate de potassium et acétates de sodium, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: Lardons nature 200g or Poitrine Tranches fines Fumée?
Overall, Poitrine Tranches fines Fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons nature 200g has fewer calories: 248 kcal versus 269 kcal per 100 g.
Which has less sugar?
Poitrine Tranches fines Fumée has less sugar: 0 g versus 0.6 g per 100 g.