Lardons fumés

by Saint Alby 200 g in Pork Barcode 20021153
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lardons fumés by Saint Alby provides 247 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.6 g · High
Sugars
0.7 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (Cet emballage contient 4 portions de 50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 124 kcal 204 +21%
Total fat 20 g 10 g 13% 12.7 +57%
Saturated fat 7.6 g 3.8 g 19% 4.7 +61%
Carbohydrates 0.7 g 0.4 g 0% 1.8 −62%
Total sugars 0.7 g 0.4 g 0.8 −13%
Added sugars 1.1 g 0.6 g 1% 1 +5%
Dietary fiber 1 g 0.5 g 2% 0.3 +245%
Protein 16 g 8 g 16% 20.6 −22%
Salt 2.2 g 1.1 g 1.9 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 25%
Sugars higher 31%
Salt higher 28%
Saturated fat higher 22%
Protein top 81%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork breast, salt, preservatives: sodium lactate, sodium nitrite, wheat glucose syrup, aroma, acidifier: sodium acetate, antioxidant: sodium erythorbate,

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50 g (Cet emballage contient 4 portions de 50 g)
Labels & certifications
French meatNutriscoreSmoked with beech woodFrench porkGreen DotMade in FranceNutriscore Grade Esuperior qualityInfo Tri Point Vert
Sold in
France
Barcode
20021153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons fumés?

Lardons fumés contains 247 kcal per 100 g and about 124 kcal per serving (50 g (Cet emballage contient 4 portions de 50 g)).

How much sugar is in Lardons fumés?

Lardons fumés has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons fumés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons fumés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lardons fumés contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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