Lardons

by Coop 205g in Smoked lardons Barcode 7627536508942
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lardons by Coop provides 138 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 205g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 264 −48%
Total fat 6.9 g 21.6 −68%
Saturated fat 3.1 g 8.3 −63%
Carbohydrates 0 g 1 −100%
Total sugars 0 g 0.7 −100%
Added sugars 1.3 g 1.8 −30%
Dietary fiber 0 g 0.2 −100%
Protein 19 g 16.4 +16%
Salt 2.5 g 2.6 −5%

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories lower 1%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 2%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), glucose, antioxydant (E 301)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205g
Sold in
Germany, Switzerland
Barcode
7627536508942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons?

Lardons contains 138 kcal per 100 g.

How much sugar is in Lardons?

Lardons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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