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Lardons
Lardons by EVERYDAY provides 193 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 250g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 193 kcal | 264 −27% | |
| Total fat | 13 g | 13 g | 17% | 21.6 −40% |
| Saturated fat | 4.7 g | 4.7 g | 24% | 8.3 −44% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1 −48% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −25% | |
| Added sugars | 3.2 g | 3.2 g | 6% | 1.8 +82% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +108% |
| Protein | 18 g | 18 g | 36% | 16.4 +10% |
| Salt | 2.6 g | 2.6 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93,6% viande de porc, eau, sel, arôme naturel, dextrose, lactose (LAIT), arôme de fumée, bouillon, épices, correcteur d'acidité (E325), conservateur (E250), antioxydant (E301). PEUT CONTENIR DES TRACES DE SOJA.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 5400141951172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons?
Lardons contains 193 kcal per 100 g and about 193 kcal per serving (100 g).
How much sugar is in Lardons?
Lardons has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lardons contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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