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Lardons
Lardons by Delhaize provides 226 kcal per 100 g, with 0.5 g of sugars and 20.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 200 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 302 −25% |
| Total fat | 15.8 g | 25.3 −38% |
| Saturated fat | 5.9 g | 9.5 −38% |
| Carbohydrates | 0.5 g | 0.9 −47% |
| Total sugars | 0.5 g | 0.6 −22% |
| Added sugars | 1.5 g | 1.7 −13% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20.4 g | 17.9 +14% |
| Salt | 3 g | 3.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.
Compared with other lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork, salt, glucose syrup, antioxidant (e301), preservatives (e250, e252), smoked
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Bleu blanc coeur
- Sold in
- Belgium, France
- Barcode
- 5400112573907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons?
Lardons contains 226 kcal per 100 g.
How much sugar is in Lardons?
Lardons has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lardons contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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