Lardons

by Netto 200 g in Plain lardons Barcode 3250391387090

Allumettes qualité supérieure

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lardons by Netto provides 249 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain lardons category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8 g · High
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 249 kcal 257
Total fat 20 g 20 g 26% 21.1 −5%
Saturated fat 8 g 8 g 40% 8.3
Carbohydrates 1.2 g 1.2 g 0% 0.9 +37%
Total sugars 0.6 g 0.6 g 0.7 −12%
Added sugars 0.9 g 0.9 g 2% 2.1 −57%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16 g 16 g 32% 16.4
Salt 1.8 g 1.8 g 2.7 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories lower 28%
Sugars lower 33%
Salt lower 6%
Saturated fat lower 47%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viandede porc (origine : France), sel, acidifiants: lactate de potassium,acétate de sodium ; ; dextrose de maïs, antioxydant : ascorbate de sodium ; ; conservateur : nitritede sodium.

Palm oil free

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
French meatNutriscoreFrench porkMade in FranceNutriscore Grade E
Sold in
France
Barcode
3250391387090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons?

Lardons contains 249 kcal per 100 g and about 249 kcal per serving (100 g).

How much sugar is in Lardons?

Lardons has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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