View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lardon paysan
Lardon paysan by Aubret provides 255 kcal per 100 g, with 0.7 g of sugars and 18 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 191 kcal | 302 −16% | |
| Total fat | 20 g | 15 g | 19% | 25.3 −21% |
| Saturated fat | 7.8 g | 5.9 g | 30% | 9.5 −18% |
| Carbohydrates | 0.7 g | 0.5 g | 0% | 0.9 −26% |
| Total sugars | 0.7 g | 0.5 g | 0.6 +9% | |
| Added sugars | 2.1 g | 1.6 g | 3% | 1.7 +21% |
| Protein | 18 g | 13.5 g | 27% | 17.9 |
| Salt | 2.1 g | 1.6 g | 3.2 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.
Compared with other lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poitrine de porc (origine France), sel, dextrose, épices (coriandre, piment de Jamaique, poivre), laurier, antioxydant: E301, conservateur : E250, extrait d'épice. Coloration de surface : eau, protéines de sang, dextrose.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 75g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3276230023455
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lardon paysan?
Lardon paysan contains 255 kcal per 100 g and about 191 kcal per serving (75g).
How much sugar is in Lardon paysan?
Lardon paysan has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardon paysan healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardon paysan vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 4 
c 
d NOVA 3 More lardons
View all →
e NOVA 4
c NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 More from Aubret
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4