Lardon nature by Heritage

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lardon nature

by Heritage 200 g in Frozen foods Barcode 3348580072947
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Lardon nature by Heritage provides 265 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
8.8 g · High
Sugars
0.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 187 +42%
Total fat 22 g 8.2 +167%
Saturated fat 8.8 g 2.9 +204%
Carbohydrates 0.7 g 20.1 −97%
Total sugars 0.6 g 4.4 −86%
Added sugars 1.1 g 6.1 −82%
Dietary fiber 0 g 1.7 −100%
Protein 16 g 7.9 +102%
Salt 2.2 g 1 +114%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 18%
Sugars lower 15%
Salt higher 3%
Saturated fat higher 6%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

poitrine de porc, sel, acidifiants (lactate de potassium, acétates de potassium), dextrose, antioxydant (erythorbate de sodium), conservateur (nitrite de sodium)

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3348580072947

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lardon nature?

Lardon nature contains 265 kcal per 100 g.

How much sugar is in Lardon nature?

Lardon nature has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardon nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardon nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lardon nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shirataki spaghetti a NOVA 1
Shirataki spaghetti
Arche · 150g
14 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs E−99% saturated fat−99% salt
Feuille de chêne a NOVA 1
Feuille de chêne
Bonduelle
19 kcal
0.5 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs E−99% saturated fat−97% salt
Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Eno saturated fat−95% salt
PataSnella a NOVA 3
PataSnella
Pizzoli · 100g
152 kcal
5 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
Nutri-Score A vs E−94% saturated fat−96% salt

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Heritage

View all →
Nocellara & kalamata Olive Sourdough c NOVA 3
Nocellara & kalamata Olive Sourdough
Heritage
242 kcal
5.2 Fat g
1.6 Sugar g
1.5 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Dattes deglet nour d'Algérie e
Dattes deglet nour d'Algérie
Heritage · 1 kg
460 kcal
1.5 Fat g
75 Sugar g
0 Salt g
per 100 g · 3 g protein
Deglet Noor dates
Lasagnes de bœuf charolais a NOVA 4
Lasagnes de bœuf charolais
Heritage
147 kcal
5 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 20 g protein
5 allergens
Jambon cuit supérieur 4 tranches c NOVA 3
Jambon cuit supérieur 4 tranches
Heritage · 240 g
136 kcal
4.3 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 25 g protein
Palm oil free
Bière blanche NOVA 4
Bière blanche
Heritage · 33 cl
47 kcal
0.6 Fat g
1.6 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil free 2 allergens
Allumettes fumees NOVA 4
Allumettes fumees
Heritage · 200 g
265 kcal
22 Fat g
0.6 Sugar g
2.2 Salt g
per 100 g · 16 g protein
Palm oil free