Lard
Lard by La Preferida provides 923 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Lards category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 923 kcal | 120 kcal | 808 +14% | |
| Total fat | 100 g | 13 g | 17% | 88 +14% |
| Saturated fat | 46.2 g | 6 g | 30% | 36.8 +25% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.7 −100% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Lards products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other lards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lard and hydrogenated lard. bha, propyl gallate and citric acid added to protect flavor.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (13 g)
- Sold in
- United States
- Barcode
- 0071524010134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lard?
Lard contains 923 kcal per 100 g and about 120 kcal per serving (1 Tbsp (13 g)).
Is Lard healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lard vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 15, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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