Lard

by La Preferida in Lards Barcode 0071524010134
Poor nutritional quality
Processed culinary ingredient

Lard by La Preferida provides 923 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Lards category.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
46.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 923 kcal 120 kcal 808 +14%
Total fat 100 g 13 g 17% 88 +14%
Saturated fat 46.2 g 6 g 30% 36.8 +25%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Protein 0 g 0 g 0% 2.7 −100%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Lards products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other lards

Calories higher 4%
Salt lower 1%
Saturated fat higher 14%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lard and hydrogenated lard. bha, propyl gallate and citric acid added to protect flavor.

May contain palm oilNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (13 g)
Sold in
United States
Barcode
0071524010134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lard?

Lard contains 923 kcal per 100 g and about 120 kcal per serving (1 Tbsp (13 g)).

Is Lard healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lard vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 15, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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