Top 10 · Updated October 2026

Highest-Protein Lards

Lards: typically 0.6 g of protein per 100 g (median of 114 products). The lards with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 69 lards with complete data.

1

Ciccioli frolli

Natural Salumi · 150gr

e NOVA 4 656 kcal 0 g sugar 40.3 g protein 55 g fat
2

Garlic And Herb BELLAVITANO Cheese

Sartori · 150 g

e NOVA 2 393 kcal 0 g sugar 25 g protein 32.1 g fat

Also: Palm oil free · No additives
3

Lard et filet fumé

· 311 g

e NOVA 4 239 kcal 1 g sugar 20 g protein 22 g fat

Also: Palm oil free
4

Lardo pancettato alle erbe

Ermes Fontana

e NOVA 2 560 kcal 0 g sugar 14 g protein 56 g fat
5

Śmålec z jabłkiem

ZM Pekpol Ostrołęka · 170 g

e NOVA 4 482 kcal 1.5 g sugar 11 g protein 45 g fat

Also: No additives
6

Domača zaseka

mesarija kragelj · 300 g

e NOVA 2 662 kcal 0 g sugar 10.1 g protein 71.2 g fat

Also: Palm oil free
7

Smalec z boczkiem

Kuchnia Staropolska

d NOVA 2 457 kcal 2.3 g sugar 9.8 g protein 45 g fat
8

Smalec z mięsem

ZM Pekpol Ostrołęka · 170 g

d NOVA 4 598 kcal 1.3 g sugar 9.4 g protein 60 g fat

Also: No additives
9

Lardo

Il Viaggiator Goloso · 100 g

e NOVA 4 616 kcal 0 g sugar 9 g protein 64 g fat

Also: Palm oil free
10

Smalec z cebulką i boczkiem

KOTWICA · 250 g

e NOVA 2 852 kcal 0.4 g sugar 8.1 g protein 91.3 g fat

Also: No additives

How we built this list

We ranked all published lards on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lards rankings

Healthiest Lards by Nutri-Score Least Processed Lards Lowest-Calorie Lards Best Low-Sugar Lards All lards