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Lapte & Cereale Milk & Cereals
Lapte & Cereale Milk & Cereals by Belvita provides 444 kcal per 100 g, with 20 g of sugars and 7.8 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 50 g, pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 56 kcal | 76 +488% | |
| Total fat | 14 g | 1.8 g | 2% | 2.7 +419% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 1.6 −7% |
| Carbohydrates | 66 g | 8.3 g | 3% | 8.5 +680% |
| Total sugars | 20 g | 2.5 g | 7.8 +157% | |
| Added sugars | 16.9 g | 2.1 g | 4% | 2.5 +583% |
| Dietary fiber | 6.8 g | 0.9 g | 3% | 0.2 +4261% |
| Protein | 7.8 g | 1 g | 2% | 4.1 +89% |
| Salt | 1 g | 0.1 g | 0.2 +409% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereals 68,9% (wheat flour 48,9%, whole grains 20% (whole wheat flour 6,4% , oat grits 4,5%, oatmeal 3,1% , whole barley flour 2,9%, whole rye flour 2,1%, whole wheat flour spelt 1%)), sugar, rapeseed oil, loading agent (polydextrose), afining agents (sodium carbonates, ammonium carbonates, diphosphates) , mixture of minerals (calcium carbonate, magnesium carbonate, elemental iron), whole milk powder 0,9 % (milk equivalent 7,3%), emulsifiers (soy lecithin, e472e), salt, flavour, skimmed milk powder, flavors, may contain egg, sesame seeds and nuts,
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g,
- Serving size
- 12.5g
- Sold in
- Romania
- Barcode
- 7622300428860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lapte & Cereale Milk & Cereals?
Lapte & Cereale Milk & Cereals contains 444 kcal per 100 g and about 56 kcal per serving (12.5g).
How much sugar is in Lapte & Cereale Milk & Cereals?
Lapte & Cereale Milk & Cereals has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lapte & Cereale Milk & Cereals healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lapte & Cereale Milk & Cereals vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lapte & Cereale Milk & Cereals contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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