Landbrötchen Kernig

by Landbrötchen kernig 280 gram in Bread rolls Barcode 4306188032809
Average nutritional quality
Ultra-processed food

Landbrötchen Kernig by Landbrötchen kernig provides 249 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 280 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 697 kcal 269 −7%
Total fat 1.9 g 5.3 g 7% 4.6 −58%
Saturated fat 0.3 g 0.8 g 4% 1.1 −72%
Carbohydrates 47 g 131.6 g 48% 46.1
Total sugars 2.4 g 6.7 g 5 −52%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 3.9 g 10.9 g 39% 4.4 −11%
Protein 8.8 g 24.6 g 49% 9.2 −5%
Salt 1.3 g 3.6 g 1.2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 845 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 26%
Sugars lower 29%
Salt higher 28%
Saturated fat lower 16%
Protein top 56%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, 14 % Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl, Starterkulturen), Hefe, Hafervollkornflocken, Leinsamen, Weizengluten, Meersalz, Backmittel (Weizengluten, Weizenmehl, Weizenmalzmehl, Mehlbehandlungsmittel (Ascorbinsäure), Weizenröstmalzmehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 gram
Serving size
280 gram
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003
Sold in
Germany
Barcode
4306188032809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Landbrötchen Kernig?

Landbrötchen Kernig contains 249 kcal per 100 g and about 697 kcal per serving (280 gram).

How much sugar is in Landbrötchen Kernig?

Landbrötchen Kernig has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Landbrötchen Kernig healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Landbrötchen Kernig vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Landbrötchen Kernig contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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