Nutrition report ready

Lance, quick starts, granola breakfast biscuit sandwiches, peanut butt…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lance product.

Nutri-Score D NOVA 4

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Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter

by Lance in Biscuits Barcode 0076410904016
Poor nutritional quality
Ultra-processed food

Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter by Lance provides 484 kcal per 100 g, with 23.2 g of sugars and 12.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.3 g · High
Sugars
23.2 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (6 biscuits) (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 230 kcal 457 +6%
Total fat 19 g 9 g 12% 20.3 −7%
Saturated fat 5.3 g 2.5 g 13% 8.8 −40%
Carbohydrates 63.2 g 30 g 11% 64
Total sugars 23.2 g 11 g 28.5 −19%
Dietary fiber 8.4 g 4 g 14% 3.5 +142%
Protein 12.6 g 6 g 12% 6.8 +86%
Salt 1.1 g 0.5 g 0.7 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
8.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories higher 31%
Sugars lower 33%
Salt higher 11%
Saturated fat lower 34%
Protein top 5%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, peanuts, sugar, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rolled oats, baby oats, oat fiber, brown rice protein, honey, cornstarch, salt, corn syrup, soy lecithin (emulsifier), baking soda, molasses, maltodextrin, cinnamon, artificial flavor, niacinamide (vitamin d3), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2).

Contains palm oilNot vegan
Allergens
GlutenPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (6 biscuits) (48 g)
Sold in
United States
Barcode
0076410904016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter?

Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter contains 484 kcal per 100 g and about 230 kcal per serving (1 package (6 biscuits) (48 g)).

How much sugar is in Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter?

Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, quick starts, granola breakfast biscuit sandwiches, peanut butter, peanut butter contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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