Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme

by Lance in Biscuits Barcode 0076410903644
Bad nutritional quality
Ultra-processed food

Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme by Lance provides 484 kcal per 100 g, with 33.7 g of sugars and 8.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
7.4 g · High
Sugars
33.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package, 6 biscuits (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 230 kcal 457 +6%
Total fat 16.8 g 8 g 10% 20.3 −17%
Saturated fat 7.4 g 3.5 g 18% 8.8 −16%
Carbohydrates 71.6 g 34 g 12% 64 +12%
Total sugars 33.7 g 16 g 28.5 +18%
Dietary fiber 8.4 g 4 g 14% 3.5 +142%
Protein 8.4 g 4 g 8% 6.8 +24%
Salt 0.7 g 0.3 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 31%
Sugars higher 32%
Salt higher 40%
Saturated fat lower 48%
Protein top 17%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, rolled oats, cocoa (processed with alkali), baby oats, oat fiber, brown rice protein, honey, cornstarch, corn syrup, soy lecithin (emulsifier), baking soda, salt, molasses, natural and artificial flavors, maltodextrin, cinnamon, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package, 6 biscuits (48 g)
Sold in
United States
Barcode
0076410903644

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme?

Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme contains 484 kcal per 100 g and about 230 kcal per serving (1 package, 6 biscuits (48 g)).

How much sugar is in Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme?

Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme has 33.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lance, quick starts, breakfast biscuit sandwiches, chocolate creme, chocolate creme? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits

View all →

More from Lance

View all →