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Lakto Free Cottage Cheese
Lakto Free Cottage Cheese by Rajo provides 92 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cottage cheeses category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 95 | |
| Total fat | 4.2 g | 4.2 g | 5% | 3.6 +17% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 2.3 +22% |
| Carbohydrates | 2.8 g | 2.8 g | 1% | 4 −30% |
| Total sugars | 1.5 g | 1.5 g | 3.2 −54% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12 g | 12 g | 24% | 11.6 |
| Salt | 11.8 g | 11.8 g | 0.8 +1289% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Milk
Product details
- Quantity
- 180 g
- Serving size
- 1 portion (100 g)
- Sold in
- Slovakia
- Barcode
- 8585002506375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lakto Free Cottage Cheese?
Lakto Free Cottage Cheese contains 92 kcal per 100 g and about 92 kcal per serving (1 portion (100 g)).
How much sugar is in Lakto Free Cottage Cheese?
Lakto Free Cottage Cheese has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lakto Free Cottage Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lakto Free Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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