Lait de soja

by Eliges 1L in Unsweetened plain soy-based drinks Barcode 8480012047736
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Lait de soja by Eliges provides 33 kcal per 100 g, with 0.5 g of sugars and 3.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsweetened plain soy-based drinks category and comes in a 1L pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 83 kcal 38 −14%
Total fat 1.7 g 4.3 g 6% 1.9 −10%
Saturated fat 0.3 g 0.8 g 4% 0.4 −15%
Carbohydrates 1.1 g 2.8 g 1% 1.7 −37%
Total sugars 0.5 g 1.3 g 1.4 −65%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 1.2 g 4% 0.6 −19%
Protein 3.2 g 8 g 16% 3.3
Salt 0.1 g 0.3 g 0.1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.

Compared with other unsweetened plain soy-based drinks

Calories lower 23%
Sugars lower 22%
Salt higher 34%
Saturated fat lower 14%
Protein top 69%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, soja décortiqué

Palm oil freeVeganVegetarian

Product details

Quantity
1L
Serving size
250 ml
Labels & certifications
No added sugar
Sold in
Spain
Barcode
8480012047736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de soja?

Lait de soja contains 33 kcal per 100 g and about 83 kcal per serving (250 ml).

How much sugar is in Lait de soja?

Lait de soja has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de soja healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de soja vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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