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Lait
Chocolat au lait.
Lait by Carrefour provides 520 kcal per 100 g, with 57 g of sugars and 7 g of protein. That is 632% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 200 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 75 +590% |
| Total fat | 28 g | 2.7 +946% |
| Saturated fat | 18 g | 1.6 +1016% |
| Carbohydrates | 58 g | 8.5 +585% |
| Total sugars | 57 g | 7.8 +632% |
| Added sugars | 56.9 g | 2.5 +2185% |
| Dietary fiber | 2.8 g | 0.2 +1702% |
| Protein | 7 g | 4.1 +69% |
| Salt | 0.3 g | 0.2 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5226 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, _lait_ entier en poudre, beurre de cacao, pâte de cacao, _lactose_, _lactosérum_ en poudre, émulsifiant : lécithines de _soja_, arôme naturel de vanille. Cacao 30% minimum. Peut contenir des traces de fruits à coque et de gluten.
- Allergens
- MilkSoybeans
- May contain traces
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Nutriscore
- Sold in
- France, Italy, Spain
- Barcode
- 3560071534394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 520 kcal per 100 g.
How much sugar is in Lait?
Lait has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lait contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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