Nutrition report ready

Lait

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E NOVA 4

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Lait

by Carrefour 100 g in Milks Barcode 3560070454587

Chocolat au lait

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lait by Carrefour provides 524 kcal per 100 g, with 63 g of sugars and 5.3 g of protein. That is 709% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
16 g · High
Sugars
63 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 75 +596%
Total fat 27 g 2.7 +909%
Saturated fat 16 g 1.6 +891%
Carbohydrates 64 g 8.5 +657%
Total sugars 63 g 7.8 +709%
Added sugars 58.6 g 2.5 +2254%
Dietary fiber 2 g 0.2 +1186%
Protein 5.3 g 4.1 +28%
Salt 0.1 g 0.2 −27%

Category average across 5217 Milks products on Foodmetria.

Compared with other milks

Calories higher 1%
Sugars higher 1%
Salt higher 36%
Saturated fat higher 1%
Protein top 10%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, beurre de cacao, poudre de _lait_ entier , pâte de cacao, émulsifiant : lécithines, arôme vanille. Cacao: 27% minimum. Peut contenir des traces de fruits à coque et de céréales contenant du gluten.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
GlutenNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
France, Italy, Spain
Barcode
3560070454587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait?

Lait contains 524 kcal per 100 g.

How much sugar is in Lait?

Lait has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lait contain?

According to the label data it contains: Milk. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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