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Lactose free
Lactose free by Philadelphia provides 170 kcal per 100 g, with 3.7 g of sugars and 6.7 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 51 kcal | 323 −47% | |
| Total fat | 14 g | 4.2 g | 5% | 25.6 −45% |
| Saturated fat | 9.3 g | 2.8 g | 14% | 17.4 −46% |
| Carbohydrates | 3.7 g | 1.1 g | 0% | 4.5 −19% |
| Total sugars | 3.7 g | 1.1 g | 2 +83% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 0.2 +35% |
| Protein | 6.7 g | 2 g | 4% | 21.4 −69% |
| Salt | 0.9 g | 0.3 g | 1.7 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
medium fat soft cheese, salt, stabilisers (locust bean gum, carrageenan), lactase, made with pasteurised milk,
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No lactose
- Sold in
- United Kingdom
- Barcode
- 7622201119706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free?
Lactose free contains 170 kcal per 100 g and about 51 kcal per serving (1 portion (30 g)).
How much sugar is in Lactose free?
Lactose free has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose free healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactose free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactose free contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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