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Laços Integrais

by Milaneza 500 g in Durum wheat pasta Barcode 5601286260598

Massa alimentícia integral

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Laços Integrais by Milaneza provides 348 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat pasta category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

1.7 g · Low

Saturated fat

0.3 g · Low

Sugars

3.3 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	348 kcal	278 kcal		347
Total fat	1.7 g	1.4 g	2%	1.7
Saturated fat	0.3 g	0.2 g	1%	0.4 −16%
Carbohydrates	68 g	54.4 g	20%	69.4
Total sugars	3.3 g	2.6 g		3 +10%
Added sugars	0 g	0 g	0%	0 −100%
Dietary fiber	7.5 g	6 g	21%	3.5 +112%
Protein	12 g	9.6 g	19%	12.5
Salt	0 g	0 g		0.1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2243 Durum wheat pasta products on Foodmetria.

Compared with other durum wheat pasta

Calories

lower 17%

Sugars

higher 39%

Salt

higher 30%

Saturated fat

lower 26%

Protein

top 82%

Fiber

top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sêmola integral de _trigo-duro_ e fibra de _aveia_ (4%).

Palm oil freeVeganVegetarian

Allergens: Gluten
May contain traces: None

Product details

Quantity: 500 g
Serving size: 80 g
Labels & certifications: source of fibreHigh fibres
Sold in: Portugal
Barcode: 5601286260598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laços Integrais?

Laços Integrais contains 348 kcal per 100 g and about 278 kcal per serving (80 g).

How much sugar is in Laços Integrais?

Laços Integrais has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laços Integrais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Laços Integrais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Laços Integrais contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 1

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