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Lachsschinken
Lachsschinken by Gut & Günstig provides 126 kcal per 100 g, with 0.6 g of sugars and 26 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 126 kcal | 199 −37% | |
| Total fat | 2 g | 2 g | 3% | 13.1 −85% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 5.2 −84% |
| Carbohydrates | 1 g | 1 g | 0% | 1.3 −25% |
| Total sugars | 0.6 g | 0.6 g | 0.9 −34% | |
| Added sugars | 17.5 g | 17.5 g | 35% | 1.8 +871% |
| Protein | 26 g | 26 g | 52% | 18.6 +40% |
| Salt | 3.5 g | 3.5 g | 2.6 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 527 Cut products on Foodmetria.
Compared with other cut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), getrockneter Glukosesirup, Dextrose, Zucker, Stabilisator: Natriumacetat, Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Buchenholzrauch.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Labels & certifications
- Low or no fatGerman Agricultural SocietyLow fat
- Sold in
- Germany
- Barcode
- 31151146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachsschinken?
Lachsschinken contains 126 kcal per 100 g and about 126 kcal per serving (100 g).
How much sugar is in Lachsschinken?
Lachsschinken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachsschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lachsschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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