Lachsforelle Ja!

by Ja! 100g in Smoked trouts Barcode 4337256506274
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Lachsforelle Ja! by Ja! provides 156 kcal per 100 g, with 0.1 g of sugars and 20.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked trouts category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.1 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 164 −5%
Total fat 8 g 8.1
Saturated fat 2.7 g 1.6 +64%
Carbohydrates 0.1 g 0.6 −84%
Total sugars 0.1 g 0.3 −70%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20.9 g 22.1 −5%
Salt 2.9 g 2.8

Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 37%
Sugars lower 39%
Salt lower 45%
Saturated fat higher 7%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachsforelle, Speisesalz, Edelholzrauch

Product details

Quantity
100g
Sold in
Germany
Barcode
4337256506274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsforelle Ja!?

Lachsforelle Ja! contains 156 kcal per 100 g.

How much sugar is in Lachsforelle Ja!?

Lachsforelle Ja! has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsforelle Ja! healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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