La verdadera, spanish whole manzanilla olives
La verdadera, spanish whole manzanilla olives by La Verdadera provides 200 kcal per 100 ml and 0 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 5 olives (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 30 kcal | 131 +53% | |
| Total fat | 16.7 g | 2.5 g | 3% | 7.4 +124% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 6.7 g | 1 g | 0% | 12.8 −48% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 3.2 g | 0.5 g | 2 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Manzanilla olives, water, salt, lactic acid, citric acid and ascorbic acid.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 olives (15 ml)
- Sold in
- United States
- Barcode
- 0756869176188
Prices reported by shoppers
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Frequently asked questions
How many calories are in La verdadera, spanish whole manzanilla olives?
La verdadera, spanish whole manzanilla olives contains 200 kcal per 100 ml and about 30 kcal per serving (5 olives (15 ml)).
Is La verdadera, spanish whole manzanilla olives healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La verdadera, spanish whole manzanilla olives vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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