La semoule au lait by La Fermière

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La semoule au lait

by La Fermière in Semolina puddings Barcode 3279231541003
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

La semoule au lait by La Fermière provides 133 kcal per 100 g, with 15 g of sugars and 3.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Semolina puddings category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 123 +8%
Total fat 4.4 g 4.2
Saturated fat 2.1 g 2.7 −21%
Carbohydrates 20 g 17 +18%
Total sugars 15 g 11.7 +28%
Protein 3.1 g 3.9 −21%
Salt 0.1 g 0.1 −27%

Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories higher 31%
Sugars higher 17%
Salt lower 17%
Saturated fat lower 35%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3279231541003

Prices reported by shoppers

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Frequently asked questions

How many calories are in La semoule au lait?

La semoule au lait contains 133 kcal per 100 g.

How much sugar is in La semoule au lait?

La semoule au lait has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is La semoule au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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