La otra menestra by verleal

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La otra menestra

by verleal 600 g in Frozen plant-based foods mixes Barcode 8435434364640
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

La otra menestra by verleal provides 54 kcal per 100 g, with 2.3 g of sugars and 1.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen plant-based foods mixes category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 54 kcal 131 −59%
Total fat 1.4 g 5.1 −72%
Saturated fat 0.2 g 1.2 −83%
Carbohydrates 7.1 g 14.2 −50%
Total sugars 2.3 g 2.7 −14%
Dietary fiber 2.8 g 3.9 −29%
Protein 1.9 g 7.9 −76%
Salt 0.6 g 0.8 −24%

Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 20%
Sugars lower 37%
Salt lower 35%
Saturated fat lower 19%
Protein top 87%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8435434364640

Prices reported by shoppers

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Frequently asked questions

How many calories are in La otra menestra?

La otra menestra contains 54 kcal per 100 g.

How much sugar is in La otra menestra?

La otra menestra has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La otra menestra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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