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La Mia Pinsa - Sauerteig - Tomate Mozzarella
La Mia Pinsa - Sauerteig - Tomate Mozzarella by Dr. Oetker provides 205 kcal per 100 g, with 4 g of sugars and 7.4 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 1pcs pack. Contains: gluten, milk, pecorino hartkäse.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 315
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 178 +15% |
| Total fat | 5.5 g | 7.9 −30% |
| Saturated fat | 2.1 g | 2.8 −24% |
| Carbohydrates | 31 g | 17.8 +74% |
| Total sugars | 4 g | 3.1 +30% |
| Added sugars | 0.5 g | 1.2 −59% |
| Dietary fiber | 2 g | 2 |
| Protein | 7.4 g | 8.7 −15% |
| Salt | 1 g | 1.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% _WEIZENMEHL_, Wasser, 9,2% Cherrytomaten, 8,4% Tomatenkonzentrat, 8,0% passierte Tomaten, 5,8% schnittfester _MOZZARELLA KÄSE_, 2,9% Rucola, 2,9% _PECORINO HARTKÄSE_, Olivenöl nativ extra, 1,9 % Reismehl, 1,9% _DINKELMEHL_ (_WEIZEN_), Salz, _WEIZENMALZMEHL_, Hefe, Zucker, Knoblauch, Thymian, Basilikum, Zwiebeln, Pfeffer, Röstzwiebeln, Chilipulver. Kann enthalten: _SOJA_, _SENF_.
- Allergens
- GlutenMilkPecorino hartkäse
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1pcs
- Serving size
- 315
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4001724043195
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Mia Pinsa - Sauerteig - Tomate Mozzarella?
La Mia Pinsa - Sauerteig - Tomate Mozzarella contains 205 kcal per 100 g.
How much sugar is in La Mia Pinsa - Sauerteig - Tomate Mozzarella?
La Mia Pinsa - Sauerteig - Tomate Mozzarella has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Mia Pinsa - Sauerteig - Tomate Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Mia Pinsa - Sauerteig - Tomate Mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Mia Pinsa - Sauerteig - Tomate Mozzarella contain?
According to the label data it contains: Gluten, Milk, Pecorino hartkäse. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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