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La Mia Familia Tomate & Paprika
La Mia Familia Tomate & Paprika by Dr. Oetker provides 231 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 480g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 277 kcal | 286 −19% | |
| Total fat | 5.1 g | 6.1 g | 8% | 5.3 |
| Saturated fat | 2 g | 2.4 g | 12% | 1 +109% |
| Carbohydrates | 38 g | 45.6 g | 17% | 48.4 −22% |
| Total sugars | 3.5 g | 4.2 g | 4.6 −24% | |
| Added sugars | 0.5 g | 0.6 g | 1% | 2.6 −81% |
| Dietary fiber | 2.3 g | 2.8 g | 10% | 4.5 −49% |
| Protein | 7 g | 8.4 g | 17% | 9.6 −27% |
| Salt | 1.1 g | 1.3 g | 1.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Wasser, 8,6% Tomatenpüree, 5,6% CRÈME FRAÎCHE, 5,6% JOGHURT, 2,0% PECORINO HARTKÄSE, Rapsöl, 1,0% Gemüsepaprika, Salz, Hefe, Knoblauch, Zucker, Zwiebeln, modifizierte Stärke, Branntweinessig, Röstzwiebeln, Petersilie, Oregano, Paprika, Pfeffer, Chilipulver. Kann enthalten: SOJA, SENF.
- Allergens
- GlutenMilk
- May contain traces
- MustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Serving size
- 120 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4001724051442
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Mia Familia Tomate & Paprika?
La Mia Familia Tomate & Paprika contains 231 kcal per 100 g and about 277 kcal per serving (120 g).
How much sugar is in La Mia Familia Tomate & Paprika?
La Mia Familia Tomate & Paprika has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Mia Familia Tomate & Paprika healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Mia Familia Tomate & Paprika vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Mia Familia Tomate & Paprika contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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