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La Buena María
La Buena María by Fontaneda provides 443 kcal per 100 g, with 24 g of sugars and 7.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 457 |
| Total fat | 10.5 g | 20.3 −48% |
| Saturated fat | 5.1 g | 8.8 −42% |
| Carbohydrates | 77 g | 64 +20% |
| Total sugars | 24 g | 28.6 −16% |
| Added sugars | 16.9 g | 18.5 −9% |
| Dietary fiber | 2.1 g | 3.5 −40% |
| Protein | 7.6 g | 6.8 +12% |
| Salt | 0.8 g | 0.7 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO 74,3%, azücar, grasa de palma, jarabe de glucosa y fructosa, suero de LECHE en polvo, gasificantes: bicarbonato de amonio, bicarbonato de sodio), sal, emulgentes:lecitina de soja, lecitina de girasol), agente de tratamiento de la harina {METABISULFITO de sodio), aroma.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- France, Spain
- Barcode
- 8410000807363
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Buena María?
La Buena María contains 443 kcal per 100 g.
How much sugar is in La Buena María?
La Buena María has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is La Buena María healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Buena María vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Buena María contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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