Kyknos

by Kyknos 420g in Beans Barcode 5201066411112
Very good nutritional quality
Ultra-processed food

Kyknos by Kyknos provides 87 kcal per 100 g, with 5.5 g of sugars and 4.3 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beans category and comes in a 420g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
5.5 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210

Nutrient Per 100 g Category avg
Calories 87 kcal 157 −45%
Total fat 0.5 g 2 −75%
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 14.1 g 22.5 −37%
Total sugars 5.5 g 2.3 +139%
Dietary fiber 4.1 g 9.5 −57%
Protein 4.3 g 10.4 −59%
Salt 0.6 g 0.5 +12%

Category average across 123 Beans products on Foodmetria.

Compared with other beans

Calories lower 29%
Sugars higher 8%
Salt higher 39%
Saturated fat lower 47%
Protein top 88%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beans (59%), water, sugar, tomato paste (4,5%), modified maize starch, salt, onion powder, colour: paprika extract, maltodextrin, spice extracts.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Serving size
210
Labels & certifications
Green Dot
Sold in
Greece
Barcode
5201066411112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kyknos?

Kyknos contains 87 kcal per 100 g.

How much sugar is in Kyknos?

Kyknos has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kyknos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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